Support for steadiness, awareness, and daily life
Chance Wellness offers steady, practical support through breathwork facilitation, WRAP-informed wellness education, and grounded one-on-one support. Services are paced with care, consent, and respect for where you are starting.
Regulated breathwork rooted in Integral Breathwork
Chance Wellness offers grounded, choice-based breathwork support rooted in Denis Ouellette’s Integral Breathwork teachings. Sessions are shaped by consent, pacing, steadiness, and practical integration — with support for both breathwork and everyday regulation.
Introductory Connection Call
A free 30-minute video call to ask questions, talk through what you are looking for, and decide whether Chance Wellness feels like the right fit before booking a paid session.
Free • 30 minutes • Video call
Best fit if you are unsure where to begin.
Check-In Support
A lower-cost 30-minute support session for a grounded pause, practical next steps, and steady conversation when you want support without booking a longer session.
$50 • 30 minutes • Online or in person at Kagy Family Dental
Best fit if you want a short, practical check-in.
Grounded Start
A 60-minute regulated breathwork and regulation coaching session rooted in Integral Breathwork principles.
$110 • 60 minutes • In person at Kagy Family Dental
Best fit if you want a focused starting point with practical tools.
Grounded Start Pack
A 60-minute regulated breathwork session plus a 30-minute follow-up for reflection, integration, and next steps.
$175 • 60 minutes + 30-minute follow-up • In person at Kagy Family Dental
Best fit if you want support beginning and then a follow-up point to help it stick.
Nervous System Reset
A 2-hour regulated breathwork session rooted in Integral Breathwork principles, with more time for grounding, pacing, and integration.
$200 • 2 hours • In person at Kagy Family Dental
Best fit if you want a longer guided breathwork session with more time for preparation and integration.
WRAP 1:1 Support
One-on-one support for working through WRAP concepts, organizing your wellness tools, and building a practical plan that reflects your own life, choices, and language.
$75 • 60 minutes • WRAP materials discussed before or during the first session
Best fit if you want support building or organizing your Wellness Recovery Action Plan.
WRAP Support Pack
A two-session support option for people who want more time with WRAP concepts, reflection, and practical next steps.
Two 60-minute sessions • $125
Best fit if you want more time to build, revisit, or organize your Wellness Recovery Action Plan with practical support over two sessions.
Group / Organization Inquiry
For groups, teams, or organizations interested in breathwork education, wellness presentations, WRAP-informed support, or a custom learning session.
Details, format, location, and pricing depend on the group’s needs, setting, and scope.
Best fit if you are reaching out on behalf of a group, organization, workplace, or community program.
Not sure which service fits?
Start where you are—no pressure, no expectations. A free intro call is a simple place to begin.
Breathwork and wellness education at Chance Wellness are supportive practices and are not a substitute for therapy, medical care, or crisis support.